Category Stories: Wellness, Health, and Safety
-
How to Maintain Your Fitness as a Student Athlete Abroad
posted on
With rigorous practice, training, competition and team schedules, it might seem hard to find any room for academics and a social life, let alone studying abroad in another country. But believe it or not, there are ways to spend a semester abroad without impacting the opportunity you have been given to participate in a sport.…
-
Wherever You Go, There You Are: Mental Health Issues Abroad
posted on
“Wherever you go, there you are.” As someone with a host of mental health issues resulting from a past I’d do anything to forget, these words have always been a reminder that no matter how far I travel, I’ll never be able to escape myself and my history. But as I reflect on the challenges and…
-
Tips for Eating Healthy on a Budget While Abroad
posted on
Here are some tips on eating healthy on a budget while abroad. It might be quite difficult to live in London and not spend thousands of pounds on food alone – the money you could otherwise spend on city exploration and traveling (trust me, I spent around 200 dollars on groceries in my first week). But…
-
How Study Abroad Sparked My Professional Goals
posted on
Planting The Seed At My Home University When I was in my junior year, studying computer science and public health, I didn’t have a clear idea of where I wanted to direct my interests. The public health class I was taking at college was centered around epidemiology and public health crises in America, focusing on…
-
5 Tips for Staying Centered While Living Abroad
posted on
One of the main intentions I set for 2019 was to find home in my body. I vowed to make ‘home’ a state of mind rather than a place. As I departed my loved ones and hometown on January 1st to study abroad in London for five months, I knew this hefty goal would be…
-
How New Zealand Changed My Future Career
posted on
STEM and study abroad: are they mutually exclusive? Ever since my first semester at Tulane, I can remember hearing about study abroad events. As an undeclared biomedical engineering major, I ignored the study abroad fliers passed around in my core classes, the invitations to attend seminars about studying abroad, and the presentations by liberal arts…
-
You Are Stronger Than You Think: 5 Ways I Dealt with Grief While Abroad
posted on
My biggest fear before heading to New Zealand was not being able to come home in case of an emergency because I would be about 8,000 miles away. Before going abroad, I had only ever lived about an hour away from my hometown. It was a far-fetched problem that remained in the back of my…
-
How to Overcome the Mid-Semester Slump
posted on
1. Admit that it’s okay to feel down. No one likes to admit it, but being abroad won’t feel like the best months of your life 100% of the time. The pressure to feel like you’re enjoying every moment makes it hard to take a step back and let yourself admit that sometimes you miss…
-
Bipolar Abroad
posted on
College life presents many challenges, but for those students dealing with mental illness, it can seem like an insurmountable task at times. I speak from experience, as I cope daily with bipolar II, which is a manic-depressive mood disorder. Managing bipolar disorder while studying abroad can seem even more insurmountable, but with the right preparation…
-
From Scotland to Israel – A Digital Story
posted on
“Scotland and Israel have both spent years trying to become what they are today, fighting for liberation in their respective spheres and will not stop anytime soon, so to ask them to be anything like the more tourist-responsive cities of Europe would be like asking them to forget everything they stand for.”Rikki Eble’s decision to…
Blog Categories
- Uncategorized (46)