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Category Stories: Wellness, Health, and Safety

  • Handling Illness While Abroad

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    Handling Illness While Abroad

    No matter how carefully students approach study abroad, illness and injury are often an unavoidable part of the experience. Visiting a doctor’s office in a foreign country can be both intimidating and stressful, however taking care of your physical health while abroad is extremely important, and experiencing a new healthcare system, while never ideal, can…

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  • Going to Therapy Where English isn’t the Dominant Language

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    Going to Therapy Where English isn’t the Dominant Language

    Going abroad when you struggle with mental health or are used to a certain style of healthcare can be a daunting idea, especially if you’d like to study abroad where English isn’t the native language. Luckily, if you’re considering Buenos Aires, Argentina, you have some great options! In 2005, the World Health Organization ranked Argentina…

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  • Goodbye London, Or: It’s a New Beginning

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    Goodbye London, Or: It’s a New Beginning

    Four months ago, when I just arrived in London, I was shy, scared to make friends with others, and also anxious about whether I would enjoy my time here. I remember clearly that I wouldn’t even go out of my room as my social anxiety hindered me from meeting with other people. Now, as my…

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  • It’s Fun Studying Abroad (IFSA)

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    It’s Fun Studying Abroad (IFSA)

    IFSA is more than just an organization to help students study abroad. They made me feel less alone while I was abroad.  The status of being a foreigner was definitely evident, regardless of the similarities between American and British cultures.  A majority of students in London commuted to university, and therefore many friend groups formed…

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  • Strengthening My Queer Identities in London

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    Strengthening My Queer Identities in London

    It can be quite hard to study abroad if you identify as a queer person, because not all countries are open towards queer and trans people. However, London is an amazing city where different kinds of gender expressions and sexual orientations are accepted by the majority of Londoners. As a result, my queer identities have…

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  • Living with Social Anxiety Abroad

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    Living with Social Anxiety Abroad

    I always knew that I was an introverted person, but I did not know that I have social anxiety until the second year of college. I realized that had felt stressed and anxious in almost all social settings: from a theater rehearsal room, a Friday night party, or the cafeteria resounded with American small talks,…

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  • Why I Decided to Study Abroad in Cuba Despite the Travel Warning

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    Why I Decided to Study Abroad in Cuba Despite the Travel Warning

    When I first considered my options for study abroad programs, the idea of living in Havana, Cuba for a semester was exciting but slightly nerve-racking. Would the already stressful process of studying abroad be harder with less access to communication back home? How would the tense and constantly-shifting relationship between the United States and Cuba…

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  • What’s It Like Being Queer in London?

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    What’s It Like Being Queer in London?

    What is the experience of being queer abroad like? It’s about understanding the nuances of your sexual identity and finding a community for yourself. This is what I learned from my friend Julianna, a junior from Wesleyan University studying at Queen Mary, University of London. In the busy coffee shop on Queen Mary’s campus we talked…

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  • Engaging in Uncomfortable Discussions about Race

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    Engaging in Uncomfortable Discussions about Race

    In London, I’ve experienced similar challenges with micro-aggressions (aka “casual racism”) as I have in the U.S. Like the United States, the UK has its own set of racial tensions that inhabit college campuses and the greater London community. In the conversations that I have had with other students of color, similar sentiments about the…

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  • Facing Disabilities Abroad: A Few Steps

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    Facing Disabilities Abroad: A Few Steps

    In high school, I decided that I was going to study abroad. Besides Canada, I had never traveled outside of the United States, so I was determined to make it happen in college. I picked a college that prided itself on their study abroad experience and organized my graduation and major requirements to work with…

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