Category Stories: Wellness, Health, and Safety
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5 Things Students with Special Needs Must Know Before Studying Abroad with IFSA
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The prospect of studying abroad might be quite daunting especially if you are not sure that you will get support and help that you need. I am here to tell you that with a good amount of research and timely communication with IFSA staff, you should be able to avoid possible problems and get the…
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Letting in Kindness Abroad
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I arrived in Ireland two days before I could move into my accommodations at the Burren College of Art. I booked a room at a cheap inn I found online with a sparse website and no numbers in its address. I was staying in Ennis, a market town in the west of Ireland. It was…
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IFSA Interview Series: Studying Abroad with Physical & Mental Illness
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“I have chronic physical and mental illnesses; and if you also do you’re probably a little worried — at least a little bit, about how it’s going to be abroad. But I’m here to tell you that it’s going to be OK. In fact it’s going to be amazing.” https://youtu.be/BxECkY8b9_s Kaela Fong is a student…
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How to Maintain Your Fitness as a Student Athlete Abroad
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With rigorous practice, training, competition and team schedules, it might seem hard to find any room for academics and a social life, let alone studying abroad in another country. But believe it or not, there are ways to spend a semester abroad without impacting the opportunity you have been given to participate in a sport.…
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Wherever You Go, There You Are: Mental Health Issues Abroad
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“Wherever you go, there you are.” As someone with a host of mental health issues resulting from a past I’d do anything to forget, these words have always been a reminder that no matter how far I travel, I’ll never be able to escape myself and my history. But as I reflect on the challenges and…
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Tips for Eating Healthy on a Budget While Abroad
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Here are some tips on eating healthy on a budget while abroad. It might be quite difficult to live in London and not spend thousands of pounds on food alone – the money you could otherwise spend on city exploration and traveling (trust me, I spent around 200 dollars on groceries in my first week). But…
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How Study Abroad Sparked My Professional Goals
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Planting The Seed At My Home University When I was in my junior year, studying computer science and public health, I didn’t have a clear idea of where I wanted to direct my interests. The public health class I was taking at college was centered around epidemiology and public health crises in America, focusing on…
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5 Tips for Staying Centered While Living Abroad
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One of the main intentions I set for 2019 was to find home in my body. I vowed to make ‘home’ a state of mind rather than a place. As I departed my loved ones and hometown on January 1st to study abroad in London for five months, I knew this hefty goal would be…
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How New Zealand Changed My Future Career
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STEM and study abroad: are they mutually exclusive? Ever since my first semester at Tulane, I can remember hearing about study abroad events. As an undeclared biomedical engineering major, I ignored the study abroad fliers passed around in my core classes, the invitations to attend seminars about studying abroad, and the presentations by liberal arts…
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You Are Stronger Than You Think: 5 Ways I Dealt with Grief While Abroad
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My biggest fear before heading to New Zealand was not being able to come home in case of an emergency because I would be about 8,000 miles away. Before going abroad, I had only ever lived about an hour away from my hometown. It was a far-fetched problem that remained in the back of my…
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